A girl with PMS might be more emotional and find herself crying at things like sad commercials. If you experience any of the following symptoms while you are menstruating and using tampons, you should contact your doctor immediately:. If the egg is not fertilized, the uterus lining breaks down and bleeds, causing a period. Still, many women still believe this happens. You're concerned about changes in your period after you start exercising more.
5 things to keep in mind for your menstrual hygiene - Lifestyle News
Every woman has a heavy period from time to time. Somebody, somewhere, understands. My teenage years were full of makeshift, creative ways of trying and often failing to stem the flow of menstrual blood that I was woefully ill-equipped to manage. Over time, my relationship with my period evolved; I learned through trial and error what to do and how to take care of myself. My mom had to buy a new mattress. The female athlete triad.